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The four temperaments were originally proposed by Hippocrates (the “father of medical science”) 350 years before the birth of Christ, to explain differences in personalities, based on the predominant bodily fluid—hence the rather unappealing names: Choleric, Sanguine, Phlegmatic, and Melancholic.
Even today these same terms are used to describe temperament, by which we mean an individual’s tendency to react in a certain way throughout their life, forming an identifiable pattern. For example, the Choleric tends to react quickly and intensely, and to take action immediately and decisively. The Sanguine is your classic “people person,” known for their warmth, enthusiasm, and cheerful optimism. The Melancholic is deeply thoughtful and analytic, slow to respond, skeptical, sensitive, and idealistic. The Phlegmatic is usually a “peace-maker”—slow to react, calm, cooperative, and reserved.

Simple emoticons of the five temperaments: Sanguine (top right), Choleric (bottom right), Melancholy (bottom left), and Phlegmatic (centre), with the new temperament (top left) and Phlegmatic blends inbetween.
The Choleric
If you are a choleric, you are a dynamic, self-motivated leader who can set your sights on a target and relentlessly pursue it until success is achieved. You are a strong-willed individual who makes decisions quickly and decisively, and who readily and easily grasps difficult concepts and strategies. Learning comes quickly to you, and you like to take action immediately. You think logically and pragmatically, and are sometimes accused of “rolling over” people once you have set a plan in motion. You do not readily reveal deep emotions—except anger. Cholerics are often accused of being stubborn, domineering, and dictatorial. You demand loyalty from your friends, and thrive when you are in control. Franklin Delano Roosevelt was a choleric president: “There is nothing I love as much as a good fight,” he famously said.
The Melancholic
Time alone is vital for this reflective, introspective temperament. A perfectionist at home and on the job, the melancholic is likely the one with the perfectly organized closet and kitchen, the tidy desk-top, and the painstaking attention to religious observances, sometimes to the point of scrupulosity. A melancholic longs for a deep soul mate, yet when he is around people, he often finds himself mistrustful and disappointed. Sensing this criticism, others will keep their distance—thus further entrenching the melancholic in his solitary life. In relationships, the melancholic tends to be slow to initiate, cautious, hyper-critical, and pessimistic–yet, once committed, they are unwaveringly loyal and self-sacrificing.
The Phlegmatic
If you are a phlegmatic, you most likely possess a dry wit and a steady, amicable demeanor. You are dependable, polite, and even-tempered. You feel more comfortable in a small group of friends or even spending a quiet evening relaxing at home. You are never flashy, belligerent, or self-aggrandizing. You would rather take the blame (even unjustly) than stir up controversy or pick a fight. On the job, you seek neither power nor the limelight, but work steadily, patiently, and methodically. You are reliable, patient, and methodical on the job, and can work alone, or with the most difficult of personalities. You will prefer job security, working within a structured organization, but can also be a leader of great character and service. Former U.S. president Calvin Coolidge, for example, was known for being a man of few words, conservatism in maintaining the status quo, and a propensity for “effectively doing nothing.” Once at a dinner party, a young woman bet him that she could make him say three words. Coolidge dryly replied, “You lose.”
The Sanguine
If you are a sanguine, then you are most likely the life of the party. You are funny and relish the limelight. You are affectionate, enjoy social activities, and make friends easily. You are imaginative and creative, and are often the one who enthusiastically promotes new ideas on the job. People call you vivacious, generous, and light-hearted. You wear your emotions on your sleeve, but you are always quick to “forgive and forget.” You probably struggle with follow-through, are chronically late, and tend to be forgetful. As quickly as you discover a new hobby or pursuit, you can also lose interest–when it ceases to be engaging or fun.
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My temperament is Phlegmatic Melancholy
| Melancholy Strength:7 Weakness:7 35% Read more about Melancholy Strengths Melancholy Weaknesses |
Sanguine Strength:2 Weakness:3 13% Read more about Sanguine Strengths Sanguine Weaknesses |
| Phlegmatic Strength:8 Weakness:10 45% Read more about Phlegmatic Strengths Phlegmatic Weaknesses |
Choleric Strength:3 Weakness:0 8% Read more about Choleric Strengths Choleric Weaknesses |
The Phlegmatic-Melancholic
The phlegmatic-melancholic is introverted (though less so than the melancholic-phlegmatic), which means that his deep emotions and anxieties tend not to be clearly expressed. They tend to react extremely slowly when confronted by antagonism or strong emotions. They are personable, quiet, and gentle. They value harmonious relationships. When you are first entering a relationship with a phlegmatic-melancholic, you may be struck by how easy-going and agreeable they are, but be aware that they are not revealing the depth of their emotions to you. They are deeply sensitive and value harmony and high ideals within a relationship. As a result of his delayed and sometimes dull response, a phlegmatic-melancholic will be slower to speak out, tempted to procrastinate, and reticent. They may appear – or believe themselves — at times to be “lazy.” At times when the melancholic aspect dominates, he will have plenty of time in which mull over in his mind what his response should have been. He may become easily offended (though he may not reveal this to you) or discouraged. The phlegmatic attentiveness to relationships, and to getting along and keeping the peace, will “take the edge off” some of the melancholic tendency to perfectionism and critical judgments of others. On the other hand, because he may be more easily offended, he may want to be critical of others yet hesitant to confront directly. The dominance of the phlegmatic temperament may also drive the melancholic proclivity to order and neatness out of the picture.
If you are a phlegmatic-melancholic, you will show a cooperative spirit and a desire to please, and will value harmonious relationships. You are particularly gifted in teaching, mediating among groups, and at counseling individuals. And though yours isn’t the most dynamic temperament, your lack of defensiveness, calmness under pressure, and gift for mediation in critical situations can make you a very effective servant-leader, one who is willing to roll up his sleeves and work along with those he leads by example.
This temperament combination can face at times a greater challenge to his confidence than other temperaments (especially the choleric or sanguine). For this reason, when you are facing a major challenge or have been given a multi-faceted and demanding project, it will be absolutely critical for you to maintain your level of energy and motivation — not to mention your prayer life– to complete the project. You will want to anticipate the way your moods can get you off track, and take concrete steps to maintain accountability in order to remain focused and energized throughout the task. Motivational tapes, exercise and a healthy diet, spiritual guidance, and a strong sacramental life will be critical. You will also need to maintain your focus on the big picture at all times, and not be distracted by the “urgent” demands of the moment, or by what other people may ask of you. To this end, it is always wise to seek regular professional, personal, and spiritual guidance from qualified individuals. In order for the phlegmatic temperament to achieve success and reach his goals, he should always work with a motivational program that provides structure, inspires confidence, and ensures accountability.
If you are phlegmatic-melancholic, it’s likely that you are a bit more upbeat than the melancholic-phlegmatic, a little less introverted, more trusting, slightly less moody, more generous with your time, and a more gracious host. You will rarely find yourself angry (though your feelings may be easily hurt), forgive more readily, and do not hold onto hurts in the same way that a more dominantly melancholic temperament would. You are compassionate, sensitive, caring, and tend to gravitate to the helping professions. You are a patient and caring teacher. You are not as “perfectionist” as a pure melancholic, and generally struggle with organization, planning, and a tendency to procrastinate. You find it difficult to set limits or turn someone down who asks a favor of you; you may be especially drawn to volunteer or missionary work, the apostolate, or other works of mercy. Though very generous, you may find it difficult to set priorities or limits. Your phlegmatic side makes it hard to say “no” – although you really want to. Sometimes your generosity can result in not enough time to “get organized,” be prepared, or to relax. Burn-out and feeling overwhelmed may result.
If your temperament is phlegmatic-melancholic, for a better understanding of your temperament it is recommended that you read the full descriptions of the phlegmatic and melancholic.
Source: Oneishy, 4marks, Wikipedia
alo ws,
just wondering nih.. loe dapet description yg phleg-melan dari mana ya? coz yg gue dapetin so far, cuma desciption on each personality trait, not mixed gitu. Mine is sanguine-phleg.. pingin tau aja campurannya gimana gitu descriptionnya… tenkiuuuuu
The Pure Sanguine
The sanguine is your classic “people person.” This extraverted temperament is characterized by quick, intense, but not long-lasting responses to stimuli. As a result, the sanguine temperament is interested, lively and volatile–yet forgiving. Sanguines are characterized as having heightened senses that are socially attuned, so they tend to be animated, buoyant, high-spirited, effervescent, imaginative, and optimistic. They are fun-loving and talkative, and are easily captivated by whatever is new and fashionable. Although they usually are quite comfortable taking direction as part of a group, they can also be charismatic and highly motivating leaders. The downside to this engaging and spirited temperament is that sanguines can also be easily distracted, inattentive, lacking in follow-through, superficial, faddish, and forgetful. Their sense of humor can, on occasion, get out of hand.
If you are a sanguine, then you are most likely the life of the party. You are funny and relish the limelight. You are affectionate, enjoy social activities, and make friends easily. You are imaginative and creative, and are often the one who enthusiastically promotes new ideas on the job. People call you vivacious, generous, and light-hearted. You wear your emotions on your sleeve, but you are always quick to “forgive and forget.” You probably struggle with follow-through, are chronically late, and tend to be forgetful. As quickly as you discover a new hobby or pursuit, you can also lose interest–when it ceases to be engaging or fun.
St. Peter was a lovable, but inconstant, sanguine. “Lord, I am prepared to go to prison and to die with you,” he fervently pronounces; a few hours later, Peter denies even knowing Jesus! (Lk 22:56-60). At the transfiguration, Peter enthusiastically offers to set up three tents on the spot—even though, as Scripture notes, “he did not know what he was saying” (Lk 9:33). When Christ appears walking on the water, Peter impulsively joins him—until he begins to sink. (cf Matt 14:30)
The natural sanguine tendency to want to please others can, at times, cause you to exaggerate when speaking and become overcommitted and disorganized, though your intentions are good. Watch out that you do not fall prey to flattery and to fads–even “spiritual fads”! A deep prayer life, constant reception of the sacraments, and a personal relationship with Christ—the true friend of your soul—will lead a scattered and frivolous sanguine to much spiritual depth. With your natural joy and friendliness, combined with a firm commitment to persevere in virtue, you will win over many souls for Christ.
The Sanguine / Choleric
The sanguine-choleric is the most extraverted of all the temperament combinations. With the addition of the choleric aspect, the optimistic, impulsive, fun-loving sanguine becomes more adept at follow-through, taking significant leadership roles, and juggling many projects without unduly sacrificing productivity. This temperament tends to be a happy combination of charm and decisiveness, creativity and analytical skill, friendliness and focus.
Your ability to connect with people balances out the domineering and relentless temperament of the pure choleric. You value relationships highly and make friends easily. You are insightful, enthusiastic, and affectionate; your sanguine capacity for dealing with people, combined with the leadership skills of the choleric, make you an excellent manager of people. You are also capable of constancy, dedication, and serious undertakings — though at times you may have been underestimated, due to your often humorous and light-hearted manner. You not only are capable of creative inspiration, but also you will find within yourself the persistence and drive needed to carry out your inspirations.
St. Peter may have been a sanguine-choleric. He was impulsive, enthusiastic, protective, talkative, frequently wrong — yet a heroic and passionate leader of the flock.
The bad news is that, if intellectual, human or spiritual formation is seriously lacking, this temperament blend can exhibit the worst of the two temperaments: overly talkative, brassy, opinionated, loud, rash, swift to jump to conclusions, and forgetful. If intellectual depth is lacking, this temperament mixture can become superficial, bossy, and intolerant. The high-spirited humor of the sanguine can become biting and hurtful when combined with the unforgiving, vengeful nature of the poorly formed choleric. If pleasure-seeking and impulsivity are not contained, the sanguine-choleric may wind up with a lax conscience that justifies his weaknesses, ultimately resulting in habitual sin. Easily captivated by exciting new projects or opportunities, the sanguine-choleric should watch out for his tendency to come up with great ideas, put everyone to work, and then drop the ball when the project gets tiresome. On the other hand, the natural generosity flowing from the sanguine temperament will commit him to many good works.
If your temperament is sanguine-choleric, for a better understanding of your temperament it is recommended that you read the full descriptions of the sanguine and choleric.
The Sanguine – Phlegmatic
The sanguine-phlegmatic is an extraverted, optimistic, warm individual who readily connects with others and is well-liked by all. His sanguine side makes him creative, enthusiastic, friendly, and inspiring. His phlegmatic side makes him somewhat cautious at times, and also highly sensitive to other people’s moods, emotions, likes and dislikes. He keenly desires harmony in relationships.
He tends to overextend himself in order to meet others’ needs and to personalize any negative criticism (If the boss says, “We are not meeting our quotas,” the sanguine-phlegmatic thinks, “Is he angry at me?” If her best friend says, “I really can’t wear red lipstick,” the sanguine-phlegmatic will think, “She’s trying to tell me that my lipstick looks terrible!”). After all, the sanguine-phlegmatic has a double-dose of feeling; twice-blessed by the tendency to prioritize relationships and harmony.
If you are a sanguine-phlegmatic, most everyone likes you! You are easy-going, creative, fun-loving, enthusiastic, imaginative, caring, generous, flexible, and spontaneous. You are probably considered “emotional” because of your easily aroused feelings, your attentiveness to relationships, and your tender heart. Your weaknesses are superficiality, indecisiveness, disorganization, and procrastination. Often you find it difficult to know exactly how to state what you mean, or how to express yourself logically; this contributes to a tendency to talk more than is needed or to provide more detail than is necessary. In a relationship, you will likely gravitate toward a logical, organized, strong-willed and decisive partner—someone who makes decisions quickly and provides strong moral certitude and structure to your life. You can be easily influenced (which is exacerbated by your tendency to ask others for advice — without thinking it through) and to do what seems “kind” before considering whether it is objectively right. Many sanguine-phlegmatics are drawn to teaching (and parenting), the helping professions, and volunteer works for the Church or for the welfare of society.
You place a high priority on your personal search for meaning and self-identity. The strong need to discover your “true self” will be met by a rich prayer life and a personal relationship with Christ. Your weaknesses probably tend to bother you more than anyone else. For example, you may find yourself blurting out something without thinking, or spending too much time seeking advice only to find yourself more confused than you started, or oversleeping every day this week — despite all the best of intentions. You may find yourself becoming overcommitted because you simply can’t say “no” and have a strong need to be liked/please people. A typical sanguine-phlegmatic trick is to spend too much money shopping or (better yet) dining out with friends, and then to put off balancing the checkbook (too much work, too many other distractions) until it is hopelessly behind. Now you are overwhelmed with everything that has piled up! You may complain half-heartedly, blame circumstances, or go shopping. . . but you may not really make a concerted effort to change.
If your temperament is sanguine-phlegmatic, for a better understanding of your temperament it is recommended that you read the full descriptions of the sanguine and phlegmatic.
hohoho tenkiu bgt!!!
GBU heaps man!
hi wish to know much about it
hi.
my pesonality is choleric sanguine. please give me discreption on this.
thanx.
The Pure Choleric
The choleric is your original “type A” personality. This temperament is characterized by quick, intense reactions to both external and internal stimuli. Reactions are sustained over time, so the choleric temperament is not only decisive, but also tenacious and driven to follow-through. The choleric is typically extraverted–which means that his energy is focused externally, actively, and socially. This temperament is characterized by determination, energy, forcefulness, confidence, intensity, and vitality.
If you are a choleric, you are a dynamic, self-motivated leader who can set your sights on a target and relentlessly pursue it until success is achieved. You are a strong-willed individual who makes decisions quickly and decisively, and who readily and easily grasps difficult concepts and strategies. Learning comes quickly to you, and you like to take action immediately. You think logically and pragmatically, and are sometimes accused of “rolling over” people once you have set a plan in motion. You do not readily reveal deep emotions—except anger. Cholerics are often accused of being stubborn, domineering, and dictatorial. You demand loyalty from your friends, and thrive when you are in control. Franklin Delano Roosevelt was a choleric president: “There is nothing I love as much as a good fight,” he famously said.
It has often been said that cholerics are either great saints. . . or great sinners. St. Paul was probably a choleric. He was a brilliant and zealous Pharisee—driven, at first, to persecute the early Christian community, but then, after his conversion, he became the greatest defender of the faith. If you are a choleric, humility comes with difficulty. You have a predilection for doing your own will, and thinking that you always know what is right and best. But, once you commit yourself to a life of virtue and growth in holiness, your determination will be turned toward service of Christ and the Church. A good spiritual director will help you identify God’s will for you, and attentiveness to your prayer life, especially meditative prayer, will help your naturally quite active temperament become more contemplative.
The Choleric / Melancholic
The choleric-melancholic mixture combines two passionate and persevering temperaments to create a strong leader with the ability to envision a great plan of action — someone who is both meticulous and strategic. The tendency of the choleric to make hasty, often sweeping judgments will be tempered by the melancholic’s careful analysis and reflection. The tendency of the melancholic to be moody, hyper-critical, and slow to act will be counter-balanced by the optimism and practicality of the choleric. Thus, the choleric-melancholic will be capable of decisive — yet well-thought-out— action and will be thoroughly productive.
If you are a choleric-melancholic, you will have a quick, analytical mind, possibly with a great attention to detail, with a strong sense of order and discipline. You will be more extraverted than a pure melancholic or a melancholic-choleric, and you are able to take on more projects and accomplish more things than a pure melancholic would be capable of. Furthermore, your pragmatism will receive the additional value of noble and high ideals, so you will likely be a very conscientious employee. You will likely have a strong analytical mind, holding other people and institutions to high standards. Both the melancholic and choleric temperaments retain their impressions for a long time—so you will have the capacity to persevere in achieving your goals—as well as holding onto to a grudge and being unforgiving!
Driven, yet self-sacrificing and a lover of truth, the choleric-melancholic can accomplish great things. Without human and spiritual formation, however, this mixture can result in an individual who is proud and obstinate, with deep anger and resentment. They can be opinionated, critical, and judgmental. The quick intelligence of the choleric combined with the tendency to think they are always right, might make those with this temperament mixture autocratic, moody, arrogant, and anti-social.
We imagine that St. Paul was choleric-melancholic: He was intense, focused, driven. He was not one to value relationships above rules. He disagreed with St. Peter on several occasions (as he wrote to the Galatians (2:11): “And when Cephas came to Antioch, I opposed him to his face because he clearly was wrong”) and even parted ways from his fellow missionary Barnabus, because Barnabus wanted to bring along John Mark, whom Paul said had deserted them at Pamphylia (Acts 15: 37-39).
If your temperament is choleric-melancholic, for a better understanding of your temperament it is recommended that you read the full descriptions of the choleric and melancholic.
The Choleric / Sanguine
The choleric-sanguine is a blending of the two extroverted temperaments and will be somewhat less extraverted than the sanguine-choleric, because the choleric’s extraversion often takes a back-seat to his goal-oriented behavior. Nonetheless, this temperament combination is second only to the sanguine-choleric in terms of being outgoing and people-oriented. This temperament mix tends to give rise to an enthusiastic, motivational, and highly driven leader (choleric) whose social skills and interest in other people (sanguine nature) make him less dictatorial and capable of some flexibility. He will value relationships more than a pure choleric, and will show greater compassion in dealing with people, will be less controlling than the pure choleric, and will be more willing to take time out to relax and enjoy himself.
If you are a choleric-sanguine, you will find that you have a great amount of energy and inspiration for initiating projects and can be highly focused on task completion as well. Although you tend to be very objective, pragmatic, and logical — and may sometimes find yourself stepping on toes in the process of accomplishing the task at hand — you will also have the interpersonal skills needed to resolve conflict and to help people work together and get along with one another. The creativity and sensitivity of your sanguine nature will enable you to be flexible when the situation calls for it, and less demanding and harsh than a pure choleric would tend to be. You are likely an energetic leader or manager, with superb debating skills: firmly convinced that you are right, you also have the “people-skills” necessary to convince others as well!
Without strong formation and a deep spiritual life, however, your temperament’s weaknesses will be intensified. Without attention to self-formation you may find yourself quickly aroused to anger, yet also unforgiving. You can be impatient with others and overly opinionated. You may speak frankly or impulsively without regard for others’ feelings. You should take care that you become neither a workaholic nor driven by your passions. You may insist on having your own way, and become angered, blame others, or make excuses when corrected. But, once you become aware of the weaknesses of your nature, and make a commitment to self-improvement, you will be able to be equally determined in pursuing self-formation.
If your temperament is choleric-sanguine, for a better understanding of your temperament it is recommended that you read the full descriptions of the choleric and sanguine.
hehehe prkembangan terakhir yang kutau, katanya kalo di dunia psikologi sendiri sih ‘teori; keempat kepribadian ini sebenernya kurang tepat/relevan. hehe tapi knp ga relevannya gw jg kurangtau=p mungkin karena terlalu sempit kali yang mengkategorikan/mengkalisifikasi ‘kepribadian’ org cuma ke dalam 4 hal itu. hoho tp emang seru sih soalnya lebih simple ‘penggolongan’nya.hehe thanks..
*nb: coba yang 16 tipe deh wil ada juga tuh, yg biasa dipake di tmpt kerja kyknya=p